I have to work the night shift.

我得上夜。

Jane and the night shift take over.

又轮到简和夜巡组了。

Do you mind working on the night shift?

那你介意晚上工作么？

Yes. Yes. They've cancelled the night shift.

是的，他们裁掉了夜工人。

Do you ever have to do the night shift?

你上过夜吗？

But the workers on the night shift were evacuated.

不过晚的工人都已了。

We keep her when Missy does the night shift.

蜜西上夜的候，我们照看她。

I've worked the night shift since I started.

从我上一直是上夜。

So I asked him to go on the night shift.

所以我让他上夜。

The night shift had not been trained to perform the experiment.

夜的人并没有受过测试的训练。

Hey, Jonathan. Thanks for working my shift in the studio tomorrow night.

乔纳森，你好。谢谢你为了我的工作室调整明天晚上的间。

The birds get the day shift, the bats get the night shift.

鸟类白天捕食，蝙蝠晚上捕食。

Sharing the night shift with Jackson is Human Planet researcher, Jane Atkins.

和杰克逊一值夜的是《人类星球》的学者简·阿金斯。

Besides, we built the dormitory building for the workers on night shift.

此外，我们还建了职工宿舍供晚工人住宿。

Yeah, I don't know how you worked that night shift for so long.

是啊，上那么长间的夜，我不知道你是怎么坚持下来的。

The night shift allows animals to more safely coexist with us in shared spaces.

“上夜”使动物可以更安全地在同一空间与我们共存。

On the morning of 911, Thomas Alioto was heading home after a night shift.

在911事件发生的早晨，托马斯·阿利奥托在上完夜后正准备回家。

Odd hours and night shifts raise risk of depression, anxiety: study.

研究表明，非常规间工作和夜工作会增加抑郁和焦虑的风险。

When the night shift came in, they saw the " 6" and asked what it meant.

晚的工人到岗了，看到了那个大大的" 6" ，问别人其中的意味。

So what can people do to help adapt their circadian rhythms to a night shift schedule?

所以人们应该怎样做来使昼夜节律适应夜的节奏？